Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8' fat, choice, cooked, braised

Macronutrientes
Energia	224,0 kcal / 937,2 kJ
Proteína	34,7 g
Carboidratos	0 g
Açúcar contido nos carboidratos	n.d.
Gordura	8,4 g
Gordura saturada contida nas gorduras	3,2 g

Outros
Fiber	n.d.
Sódio	0,1 g

by wger.de is licensed under CC-BY-SA 3